Why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by beauty salons when you can rejuvenate your face at home for free? Yes, of course, the procedures you want to perform at home alone will not be able to give an immediate result such as Botox. This takes time, but if done regularly, you can not only rejuvenate your skin but also give it a beautiful and healthy glow.
Non-surgical facial rejuvenation will require a lot of time and effort from you, you will also need to change your lifestyle, start eating right and give up bad habits that only lead to an acceleration of the skin aging process.
If you decide to take anti-aging treatments seriously, start with a simple: Drink a glass of cold (preferably melted) water every morning.
Skin rejuvenation: where to start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these harmful substances adversely affect the condition of the skin, giving it an unhealthy yellow hue and contributing to its rapid aging.
All facial rejuvenation procedures, including procedures performed by specialists in beauty salons and medical centers, do not give the desired result if your body is contaminated with toxins. And if the effect is, then it does not last long. Therefore, before starting facial rejuvenation, you should cleanse the body.
This is very easy to do. It's probably just drinking a glass of cold water every morning on an empty stomach. Why? And then, in the morning, your kidneys and intestines begin to actively remove toxins and toxins from the body. A hot drink, on the contrary, slows down the fermentation as it is quickly absorbed in the intestines and blocks the cleansing process.
Not all water is suitable for cleansing the body; it is best to use melted water.
However, it is not recommended to drink anything at night, as even a harmless glass of water can cause you to wake up in the morning with a swollen face and bags under your eyes.
If you want to make a natural rejuvenation of the face, postpone your breakfast after taking cold water to a later time, while also replacing heavy foods with light ones, such as vegetables, fruits, dried fruits, freshly squeezed juices such as saladsseasoned with natural yogurt or lemon juice. It is also recommended to drink a glass of kefir for breakfast. At the same time, it is not worth eating bread or using mayonnaise for dressing salads as this will only slow down the process of cleansing the body. At the same time, water should not be drunk either before meals, or during meals or after meals.
Facial rejuvenation also involves replacing regular tea and coffee with herbal tea, which must be prepared independently of the following recipe: mix equal amounts of raspberries, rosehips and strawberry leaves and pour 1 liter of boiling water over them. Let it brew for 20-30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to it to taste.
In addition, it is recommended to use other herbal infusions.
- Take 100 g of chopped St. John's wort, the same amount of chamomile, immortelle and birch buds. Mix everything in a bowl and take 1 tbsp. l. chopped herbs. Pour them with two glasses of boiling water and filter, then add 1 teaspoon to the pressed broth. honey. Have a drink before bedtime. And heat the remaining broth in the morning in a water bath, add 1 tsp to it. honey and drink 20 minutes before breakfast.
- It is also recommended to drink this remedy at night in 4 tsp. It is prepared as follows: squeeze the juice from 10 garlic heads and 10 lemons, mix them and add a tablespoon of honey to the resulting juice.
But in addition to internal cleansing of the body, rejuvenation at home also involves the use of face masks as well as rubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make an excellent face cream.
Skin rejuvenating lotions
Parsley lotion
To rejuvenate the face effectively, it is necessary to wipe the skin with parsley lotion daily. Parsley contains many vitamins and has a whitening effect, and the lotion prepared from it allows you to give the skin a fresh and rested look. It is prepared as follows: 1 tbsp. l. chopped dry or fresh parsley is poured with a glass of boiling water and boiled in a water bath for 20 minutes. Then let the lotion brew for about an hour, then strain it and add 50 ml of dry white wine to it.
Cucumber lotion
Cucumbers have long been known for their anti-aging properties. And to rejuvenate the face at home, they can be used fresh by simply cutting a few slices of a whole vegetable and rubbing the face with them, or you can prepare a lotion according to the following recipe:
- on a fine grater rub the cucumbers together with the peel and place in a jar;
- fill the grated cucumbers with vodka;
- leave in a sunny place for 2 weeks;
- we filter and dry the face with lotion daily.
Mint lotion
Facial rejuvenation can also be done at home using mint cream. To prepare it, you will need:
- dry chopped mint - 2 tbsp. l . ;
- freshly chopped mint - 5 tbsp. ;
- tincture of calendula - 2 tbsp. l . ;
- boric alcohol - 4 tsp;
- table vinegar - 1 tsp;
- lemon juice - 1 tsp
First, use mint - both fresh and dried - pour 0, 5 liters of boiling water and boil in a water bath for about 10 minutes. Then add the rest of the ingredients and mix it all well. You need to let the lotion brew for about a day and then strain and use daily. It is recommended to store it in a cool, dark place.
Lemon juice masks tone the skin perfectly and help it resist the aging process.
Face rejuvenation masks
Of course, skin rejuvenation is impossible without regular use of masks. According to women, the most effective masks are paraffin, lemon and potato. But how do we prepare and apply them properly?
Paraffin mask
To prepare the mask, you need natural paraffin wax without additives. You can buy it at any pharmacy. Melt it in a water bath and let it cool to room temperature. Then lubricate the skin with an oily cream and a brush or cotton ball, apply the melted paraffin to the facial skin and leave the area around the eyes, nose and mouth free.
Then lay a warm towel on your face and soak for 20-25 minutes. Then remove the mask from the face. And to rejuvenate the skin with this mask more effectively after removing it, wipe your face with tincture of calendula diluted with water in proportions 1: 1.
Lemon mask
To prepare this mask you will need:
- fat cream - 1 tbsp. l . ;
- sour cream - 1 tsp;
- lemon juice - 1 tsp
Mix all the ingredients and apply the resulting mixture on your face and let it stand for 20 minutes. Then remove it with a cotton ball and wipe your face with lotion or ice cube.
Potato mask
To prepare this mask, you only need a few boiled potatoes. While they are hot, crush them and then apply hot mashed potatoes on your face. Leave on for 20 minutes, then rinse with warm water and lubricate your face with a greasy cream.
With the help of such simple tools, you can rejuvenate your face at home. And remember that only regular performance of these procedures allows you to preserve the youth and beauty of your skin for many years.